Divorce is relentless. You shouldn't have to face it alone.
Mindful Untangling is a living, supported community for women in the middle of it, where you get real guidance, a weekly place to ask your hardest questions, and a room full of women who actually get it.
$47/month • Cancel anytime • Join on Skool in private
You've been doing this alone
Googling at 2am. Texting your attorney questions you're scared to ask out loud. Trying to hold it together for your kids while quietly coming apart at the seams. Wondering if what you're feeling is normal, if the decisions you're making are right, if you're going to be okay on the other side of this.
Divorce doesn't take a day off. And neither does the fear, the confusion, or the grief that comes with it.
You don't need another article to read. You need a community of women who are going through the same.
What Mindful Untangling is
A weekly container. A community that holds you. A classroom that actually covers what you need to know.
Live, Every Week
One dedicated to your questions, bring whatever you're navigating right now, legal confusion, co-parenting chaos, emotional overwhelm, financial anxiety, all of it. One guided lesson where we go deep on what you need most in this season.
Monthly Expert Guests
Every month, an expert joins us to teach something you actually need. A child therapist, a woman who rebuilt a thriving career, and other experts who will share their professional knowledge. Real experts. Real answers
The Classroom of Resources
Inside the Mindful Untangling classroom you'll find six resource libraries covering every dimension of your divorce, built by a therapist and former attorney who knows exactly what women in this passage need and can't find anywhere else.
Weekly Live Sessions & Webinars
Every week Leslie shows up live (sometimes with an expert guest, sometimes just the community) to go deep on the things that actually matter. Legal basics, emotional regulation, nervous system tools, co-parenting, identity work, dating after divorce. Real conversations, not polished presentations.
Listening Rooms
Sometimes you don't need advice. You need to be heard. Listening Rooms are intimate small-group spaces where members can share what they're carrying— without judgment, without solutions unless asked. Just presence and witness from women who understand.
Group Processing Days
Dedicated sessions for moving through something together— grief, anger, fear, the in-between. Facilitated by Leslie using somatic and mindfulness-based approaches. These are not support groups. They are guided, therapeutic processing experiences held in community.
Meditation Library
Guided meditations designed specifically for where you are (the middle-of-the-night spiral, the morning before a hard conversation, or the moment you need to regulate before you respond). Not generic wellness content. Meditations made for this.
Practical Guides & Worksheets
Downloadable tools for the real work, like guides for navigating difficult conversations, worksheets for financial clarity, frameworks for co-parenting decisions, exercises for rebuilding your sense of self.
Direct Access to Leslie
Ask questions, get feedback, and feel supported by someone who holds a clinical, legal, and mindfulness lens all at once. You don't need to book a full session every time you need guidance. I'm here.
$47/month • Cancel anytime • Join on Skool in private
The Classroom: Six Pillars
The Legal
Roadmap
Because you deserve to understand what's actually happening.
Guides, checklists, and workbooks covering the divorce process start to finish, how to choose and work with your attorney, mediation vs. litigation, your divorce paperwork translated into plain English, and what to know before you sign anything.
Protecting Your Finances
So you don't come out the other side financially blindsided.
The financial path through divorce, a step-by-step budget workbook, every document you need to gather, alimony and child support explained clearly, whether you need a divorce financial specialist, and a monthly budget tracker to carry you through.
Navigating High-Conflict Divorce
For when the other side isn't playing fair.
A clarity checklist to identify high-conflict dynamics, practical documentation guides, communication scripts and boundaries, the Gray Rock method, safety planning, and tools for when every conversation feels like a minefield.
Kids &
Co-parenting
Because they didn't choose this, and you want to get it right.
Age-by-age scripts for telling your kids. Parenting plans that actually fit real families. Co parenting with a high-conflict ex. Sample custody schedules. When to involve a Guardian ad Litem. A pre-conversation planning worksheet so you never go in unprepared.
Reclaiming Your
Peace
Your nervous system has been through it. This is where you come back to yourself.
Understanding and regulating your nervous system during divorce. An in-the-moment reset toolkit. Grief processing. Rebuilding trust in yourself through IFS inner work. Journaling prompts. The tools that hold you when everything else feels like it's falling apart.
Rebuilding Your
Career
For the woman already thinking about what comes next.
Earning capacity evaluations explained. Reentering the workforce after being a stay-at home parent. Side income and flexible work ideas for this season. A financial action plan for new beginnings. Your five-year rebuilding plan worksheet.
This is for you if…
You’re looking for free resources and guidance from a relationship therapist
You're somewhere in the middle of your divorce and you feel like you're making it up as you go.
You're drowning in decisions and you don't know who to ask, or you're scared to ask the wrong person the wrong question.
You've been holding it together for everyone else and you're quietly, desperately needing somewhere to fall apart a little and get back up.
You want real information, legal, financial, emotional, nervous system, co-parenting, not just someone telling you it's going to be okay.
You're ready to stop white-knuckling this and start actually navigating it.
You want to be in a room (even a virtual one) with women who actually understand.
This is NOT for you if…
You're looking for a quick fix or a one-size-fits-all answer. Divorce doesn't work that way, and neither does this community.
You want someone to tell you what to do. (We help you find your own clarity.)
You want to stay stuck. Mindful Untangling is for women who are ready to move, even when moving is terrifying.
This is NOT for you if…
You’re looking for legal advice. (We have experts who can point you in the right direction, but this isn’t a law firm.)
You want someone to tell you what to do. (We help you find your own clarity.)
You’re not ready to be honest with yourself. (That’s okay — the door is always open when you are.)
Why I Built This
I've sat across from women in some of the hardest moments of their lives, as their therapist, as a former attorney, and as someone who understands this passage from the inside out.
What I kept seeing was the same thing, women who were smart, capable, and completely overwhelmed, not because they couldn't handle it, but because no one had ever given them a complete picture.
They had a divorce attorney who handled the legal side and nothing else. Or a therapist who helped them process the grief but couldn't speak to the financial or legal reality. Or a coach who gave them mindset tools but didn't understand the nervous system piece.
You needed all of it, in one place, from someone who actually understands all of it.
That's what Mindful Untangling is.
I built this community to be the place I wish had existed. A room where your legal questions get answered, your grief gets witnessed, your nervous system gets supported, and your future gets planned, all at once, all by women who are walking the same road.
I show up every single week. Because you deserve someone who does.
Leslie Ellen Mathews, JD, MSW, MHA
Guide, Therapist, Former Attorney, Founder of The LooM Life
$47/month • Cancel anytime • Join on Skool in private
Investment
Everything inside Mindful Untangling, for $47 a month.
Two live sessions every week, one Q&A, one guided lesson
Monthly expert guest teaching something you actually need
Access to six full resource libraries inside the classroom
Guides, workbooks, checklists, scripts, templates, and trackers covering every dimension of your divorce
A community of women who are in it with you
Access on Skool, from your phone, your laptop, wherever you are
$47/month. Cancel any time. No contracts, no catches.
Frequently Asked Questions
What exactly is Skool?
Skool is the platform that hosts our community and resource library. It has a beautiful, easy-to-use app (great on your phone) and keeps everything — courses, discussions, live events — in one place. When you join, you’ll get instant access to the Mindful Untangling community inside Skool.
I’m not even sure I’m getting divorced yet. Is this for me?
Absolutely. Many of our members are in the “considering” stage. This is a space to find clarity, not pressure. You’ll have access to resources and conversations that help you understand what you’re feeling and what your options are — on your own timeline.
My divorce was finalized years ago. Is it too late?
Not even a little. Divorce doesn’t come with an expiration date on grief, anger, or confusion. Many women realize they need support long after the paperwork is signed. You’re welcome here whenever you’re ready.
Is this therapy?
No. This is a coaching and support community, not a replacement for therapy. If you’re currently in therapy, Mindful Untangling can be a powerful complement. If you’re not, and you need clinical support, we can help you find it.
Can I cancel anytime?
Yes. There are no contracts and no long-term commitments. You stay as long as it’s serving you.
Is this a religious or faith-based community?
No. Mindful Untangling is grounded in science — mindfulness research, nervous system regulation, attachment theory — and open to women of all backgrounds and beliefs.
What is Through?
Through is our signature 8-week guided program for women who want a deeper, more structured transformation experience. It’s offered separately from the Mindful Untangling community and includes its own curriculum, guided practices, and live coaching. Stay tuned — details are coming soon.
Does Mindful Untangling give legal or financial advice?
No. Mindful Untangling provides legal literacy and financial education not legal or financial advice. We help you understand what a financial affidavit is, what a parenting plan covers, and what custody terms mean so you walk into conversations with your attorney more informed and more prepared. Always consult your attorney for advice specific to your situation.
I’m only thinking about divorce. Is it too early to join?
It’s actually the perfect time. The practical resources inside: financial affidavit education, parenting plan prep, and custody models are specifically designed for women who are still early in the process. Understanding what’s ahead before you’re in the middle of it is one of the most powerful things you can do for yourself.
You’ve been carrying this alone long enough.
You don’t need to have it all figured out to walk through the door. You just need to be willing to stop doing this by yourself.
Inside Mindful Untangling, there’s a seat saved for you and a room full of women who will never ask you to pretend you’re fine.
You Deserve to Feel at Peace Again. Whatever transition you’re facing: divorce, a breakup, or a new chapter in life, support is here. You don’t have to do it alone.
Find Your Way Around
Follow along
You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.
Find Your Way Around
Follow along
